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Nutrition

Home » Nutrition
Gut friendly Miso and Ginger

Gut friendly Miso and Ginger

Dinner, Health, Lunch, Nutrition, Recipes

PROFI Protein Booster | Miso Broth Makes 5-6 servings INGREDIENTS: 1 Onion, diced (skin on) 7 cloves Garlic, Minced 2 tbsp Chopped Ginger 1 Celery Stalk 1 cup Chopped Carrots 1 cup Red Cabbage 1 [...]

Gut Friendly Kimchi and Tempeh

Gut Friendly Kimchi and Tempeh

Dinner, Health, Lunch, Nutrition, Recipes

PROFI PROTEIN BOOSTER POWDER | Probiotic Power Bowl Make 2 servings INGREDIENTS: 1 cup Brown Rice 1/4 cup Vegan Kimchi 4 Lentil Tempeh Steaks (marinated) ½ cup Broccolini, charred ¼ cup Red [...]

Double Chocolate Banana Bread Bites

Double Chocolate Banana Bread Bites

Dessert, Health, Nutrition, Recipes, Snacks

  PROTEIN BOOSTER PROTEIN POWDER Chocolate: Flax Seeds and Dates are great sources of Fiber and help with Gut Health (16 balls @35g or ~1 tbsp) INGREDIENTS: 1 Banana, mashed ½ c Medjool [...]

Is your “Gut instinct” working for you? Help your gut help you!

Is your “Gut instinct” working for you? Help your gut help you!

Health, Nutrition

  A gut instinct or a gut-feeling perfectly describes the importance of having a healthy gut. So, follow your gut and start making the healthy choices you need in this year by choosing PROFI [...]

What to Eat to Help with Your Winter Blues

What to Eat to Help with Your Winter Blues

Health, Nutrition

Many people get depressed in the winter or suffer from “the winter blues”. The official science term is seasonal affective disorder (SAD).Most people believe winter depression is [...]

Alex Woyce: What I Eat in A Day as a Personal Trainer and Nutrition Coach

Alex Woyce: What I Eat in A Day as a Personal Trainer and Nutrition Coach

Nutrition

  Our brand ambassador, Alexandra Woyce brings us along her day of eating. She is a personal trainer and nutrition coach from London, Ontario, and understands that nutrition is the center of [...]

CTV Your Morning – Perfect gifts for the fitness lover in your life

CTV Your Morning – Perfect gifts for the fitness lover in your life

Lifestyle, Nutrition

  Check out our feature on CTV Your Morning ‘Perfect gifts for the fitness lover in your life’, aired December 10, 2018!      

9 Proven Tips To Achieving Your Health and Wellness Goals

9 Proven Tips To Achieving Your Health and Wellness Goals

Health, Lifestyle, Nutrition

  Article by Felicia IF YOU’RE LIKE MOST PEOPLE I KNOW WHO WANT TO LIVE A HEALTHY LIFE, YOU’RE READY TO TAKE CONTROL. For the most part, you understand what a healthy diet [...]

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PROFI

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1995 Clark Blvd.
Brampton, ON  L6T 4W1

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