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Kevin Yeboah

@theyeboah Hi! I’m Kevin Yeboah and I am a personal trainer, boot camp instructor, and actor in Toronto. I’ve been in fitness my whole life and whether it’s playing a sport, teaching a class, or [...]

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Date Almond Smoothie

  Ingredients: 1 – 1.5 Cups almond milk 1 Banana 2-3 Dates 1 Scoop Profi Vanilla or Protein Booster 1 -2 Tsp cinnamon 1 Tsp adaptogen (Shatavari, Ashwaganda or Maca) 1/4 Tsp turmeric [...]

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Sweet Chili Tofu Bowl

  Ingredients: 1 Block Extra Firm Tofu 2 Tsp garlic powder 1 Tbsp Tamari/Soy Sauce 1 Cucumber 1 Red pepper 2 Carrots Red cabbage 1 Avocado Mixed Greens 2 Cups Rice (Dry) Sauce: 1 Tbsp rice [...]