Lunch Archives

Vegan Alfredo Sauce

PROTEIN BOOSTER PROTEIN POWDER | VEGAN | EASY BLEND Makes 4 Servings Alfredo Sauce Ingredients: 1 cup Cashews, soaked overnight ¾ cup Water 3 Garlic Cloves ½ tbsp Lemon Juice 1 scoop PROFI [...]

Cheesy ‘Walnut Meat’ Stuffed Protein Mushrooms

Dinner, Lunch, Recipes

PROTEIN BOOSTER | SAVOURY Makes 6-9 Stuffed Mushrooms ‘Walnut Meat’ Ingredients: 1 1/2 cup Walnuts 1 tsp Garlic Powder 1/2 tsp Cumin 1/4 tsp Red Chili Flakes 1/2 tsp Smoked Paprika [...]

Portobello Mushroom Tacos with Protein Guacamole

Dinner, Lunch, Recipes

Family Meal| Nutritious Makes 4 servings Ingredients: Taco: 1 tbsp Avocado Oil 1 cup Kale, finely chopped 4 large Portobello Mushroom, thickly sliced 6 tbsp Balsamic Vinegar Juice of ½ [...]

Vegan Skillet Cornbread

Breakfast, Dinner, Lunch, Recipes, Snacks

VANILLA PROTEIN POWDER | VEGAN | BAKED GOOD Makes 8′ Skillet Serving Ingredients: 1 cup Cornmeal, ground 1/2 cup Wheat Flour 1 1/2 scoop PROFI Vanilla 1 tbsp Cane Sugar (or other [...]

Butternut Squash Soup

Dinner, Lunch, Recipes

Simple Steps | Nutritious Makes 8 servings Ingredients: 2 cloves Garlic, minced 2 tbsps Olive Oil 2 small Onions, sliced 2 medium Carrots, chopped 5 cups Butternut Squash, cubed 3 cups Low [...]

Vegan Pesto Margherita Pizza

Dinner, Lunch, Recipes

Plant-Based | Kid-Friendly | Fun Makes 1 medium pizza Pesto Ingredients: 1 1/3 cup Fresh Basil Leaves 1/2 cup Pine Nuts 2 cloves Garlic 2 1/2 tbsp Nutritional Yeast 1/2 cup Olive Oil 1 [...]

Vegan Mac N’ Cheez

Dinner, Lunch, Recipes

Plant-Based| Nutritious Makes 6 servings Ingredients: 2 2/3 cup Dried Macaroni Pasta 1 1/2 cup Yellow Potato, peeled and cubed 1 cup Carrot, peeled and diced 2/3 cup Onion, chopped 1/2 cup [...]

Sweet Chili Tofu Bowl

Dinner, Lunch, Recipes

Ingredients: 1 Block Extra Firm Tofu 2 Tsp garlic powder 1 Tbsp Tamari/Soy Sauce 1 Cucumber 1 Red pepper 2 Carrots Red cabbage 1 Avocado Mixed Greens 2 Cups Rice (Dry) Sauce: 1 Tbsp rice [...]